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Healthy Eating at our Nursery.

Children need a well balanced diet in order to develop and thrive. The first few years are of vital importance as this is the crucial time when the foundations of future health are laid. Food and nutrients are the building blocks, which help children develop strong teeth, bones, muscles and minds.

Here at Si-lwli nursery our aim is to provide healthy, nutritious food for the children and help them establish good eating patterns and healthy attitudes towards food, which will be the firm foundations for lifetime habits.

West Wales NurseryWelsh language nurseryCardiff based nurseryAs a healthy eating nursery we provide meals, which are:
• Low in Salt
• Low in Sugar
• Devoid of Additives
• Not Processed or ‘Ready Made’

Here is a sample of our delicious menus:

The food is served in dishes on the table to encourage children to help themselves. All meals have vegetables as a compliment or are introduced into the dish. Water is served as a beverage. Following the meal fresh fruit such as banana, strawberries, apple, melon, plumbs, grapes or dried fruit such as raisins, apricots and prunes are offered as a dessert. Special dietary requirements are always considered when planning the menus and vegetarian option is available on request.

Summer Menu week 1

Monday Pasta with a Homemade Sauce
Tuesday Quorn Chili con Carne with rice
Wednesday Vegetable stir-fry with noodles & crackers
Thursday Honey and almond chicken with savoury cous-cous
Friday Fish fingers with creamed potatoes, beans, peas or sweet corn on the side

Summer Menu week 2

Monday Ploughman’s lunch with bread
Tuesday Home made chickpea burgers with vegetable
Sticks and tomato salsa
Wednesday Cauliflower & broccoli au-gratin with new potatoes
Thursday Vegetable lasagne
Friday Chicken goujons with beans/spaghetti

Summer Menu week 3

Monday Filled jacket potatoes with beans
Tuesday Vegetarian brunch
Wednesday Vegetable risotto
Thursday Creamy salmon and broccoli tagliattelle
Friday Hot-dogs with salad and coleslaw

Summer Menu week 4

Monday Home made pizza with carrot & beetroot salsa
Tuesday Vegetable tortilla with garlic bread
Wednesday Spaghetti Carbonara
Thursday Sausages with sweet potato mash and seasonal vegetables
Friday Gammon & parsley sauce with savoury rice

 

Healthy food at Si LwliQuality food in a Cardiff NurseryNice meals at Si Lwli

 


Si-Lwli Nursery Ltd
24, Park Rd, Whitchurch, Cardiff,
South Glamorgan
CF14 7BQ
Tel: 029 2062 6720


Si-Lwli
71, Romilly Rd, Cardiff,
South Glamorgan
CF5 1FL
Tel: 029 2066 7076